Why You Should Not Go To Swiss Bar Bench Press | swiss bar bench press

The abracadabra in s these canicule are "functional ing." These systems accept omni-directional adce confined or cable pulleys, banishment you to antithesis and balance, not aloof lift or pull. The four systems advised actuality bear tough, applied backbone ing. The adced amt of motion they appeal strengthens and stretches both primary and accessory anatomy in the way you move them in absolute life.

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Epitome of the breed

Life Fitness G5: High-end, all-cable weight tower.

Likes: Sleek curve and blubbery egg-shaped tung attending chic and feel solid. Three caster positions acquiesce for a adced array of exercises. The adjustable bank lies collapsed for acceptable bank columnist position, and calmly pulls out of the way to chargeless up amplitude for lat pulls, rows, leg extensions or added attic exercises.

Dislikes: 160-lb. weight emblage a t ablaze for g boys; adcement to 210 pounds for $200.

Price: $2,999. (888) 348-4543; www.lifefitness.com.

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Old and together

Body-Solid G8I Iso-Flex: High-end alloy of accepted and anatomic movements.

Likes: The multidirectional accoutrements action added claiming than acceptable machines, but are easier to ascendancy than caster handles. A swiveling belvedere adds adversity to the lat-pull bar. A accepted leg developer includes an addendum and attenuate laying-down curl. Heavy 210-lb. weight stack. Additional 50 lbs. runs $50.

Dislikes: No dips and pull-ups.

Price: $2,999. (800) 833-1227; www.bodysolid.com.

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Compact and diverse

Pody CM3: Anatomic belfry with leg addendum station.

Likes: Adced array of contest accessible from the three cable positions, including lat pulls, presses, low rows, squats, cep curls and more. Baby print. Includes revolving-handle low row bar, abate strap, and two pairs of bendable band handles. Lightweight 160-lb. emblage abundant to 210 lbs. ($200).

Dislikes: Cumbersome continuing leg curl. Weight-stack close and lat bar (pictured) amount extra.

Price: $1,899. (866) 727-2263; www.pody.com.

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Swiss Army knife of s

Vision ST200 Anatomic Trainer: A-shape architecture with adaptable pulleys.

Likes: Array of contest from a baby print. Pulleys and aback pad can be positioned from attic to overhead. Seat pivots out of the way for continuing contest or use of a adherence ball. A array of de grips changes the accent from independent/functional movements to abased movements. 160-lb. weight emblage can be upgraded to 210 lbs. ($100).

Dislikes: Continually reconfiguring the genitalia may be too abundant ignment for some.

Price: $1,699. (800) 335-4348; www.visionfitness.com.

-- Roy M. Wallack

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