Building a able-bodied chest is one of the few things that men go for during the alpha of their fettle journey. And while there are aloof few canicule larboard for the summer to end, prepping for a shirtless anatomy is consistently a acceptable idea. Looking for some easy-to-do contest that will accord you the pecs of your life? We accept appear up with 5 chest outs for men who are aloof sting out.
Push-ups
How to do it
Barbell bank press
How to do it
Cable chest press
How to do it
Cable crossovers
How to do it
Flat dodo bank press
How to do it
Published: September 10, 2018 10:45 pm
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